and direct the primary school teeth in Vietnam,have a regular dental check every 3-6 months, to detect and early treatment of dental disease. Fresh vegetables are a good source of vitamins for the body in general, for teeth and gums in particular. They also clean the teeth after eating. Eat fresh fruit instead of pastries. Just eat the cake at the main meal and brush your teeth right after. The best time to eat fresh fruit is one hour before the main meal, as they are raw. Eating raw foods before eating ripe ones will help to prevent white blood cell reactions, protect the immune system of the body. Gingivitis due to bleach or bleaching gums, you should have a doctor’s check up to check if there is a problem with the gums. Many people tend to underestimate the loss of teeth, especially loss of teeth, as a natural rule of aging and need not be restored.
The causes of tooth wear can also be high, probably due to poor oral hygiene habits, frequent eating of acidic foods, or may be due to high bone loss. weakened … And when we know the cause, we will easily find the correct measures as well as effective treatment.
Some of the following options may be given:
Change the chewing face vietnam dentist prices
If the degree of chewing is mild, people should choose to change the chewing surface, ie not to chew on the side that often changes both sides, at the balance of the bite and avoid the situation. deviation of teeth.
Strengthen oral hygiene nha khoa ident
This is the basic solution to reduce the phenomenon of teeth worn chewing face. This is also done through proper brushing, using a soft-bristled toothbrush, fluoride toothpaste to help keep your teeth from becoming sticky. And at least one day brush your teeth twice.
Pay attention to diet, living
We should practice mouthwash with salt water or mouthwash that contains flour, so that will clean the teeth, while preventing the metabolism of lactic acid.
People should also limit carbonated drinks as well as acidic drugs such as ascorbic acid, acetylsacylic acid …
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